Clean Italian Tuna Bowl
Tuna bowls are one of my go-to favorites! High protein, low-fat, clean, delicious and easy to make. I usually also make a smoothie with this since this tuna bowl is only 277 calories. The post Clean...
View ArticleRaspberry Coconut Clean Eating Smoothie
YOU GUYS! I've found the perfect smoothie: healthy, delicious, and really simple to make! This coconut milk in this raspberry smoothie also offers some unique health benefits you can't get from soy...
View ArticleThe Breakfast Cookie
This. Cookie. Is. HEAVEN. And it's healthy, so it's a great breakfast! The post The Breakfast Cookie appeared first on Reality of You.
View ArticleClean Eating Challenge: 10 Best Oatmeal Toppers (Day 26)
What I'm trying to say is that breakfast is important. Too important to be eating junk food! You can't be kicking ass and taking names if you're lethargic from eating processed nonsense. Have some...
View ArticleClean Eating Challenge: 7 Clean School Lunch Recipes (Day 28)
Packing school lunches is not an easy task -- especially if you're trying to eat clean! Luckily, I put a list of seven healthy school lunches that will still be fresh and delicious by the time lunch...
View ArticleClean Eating Challenge: 4 Best Clean Dinners (Day 29)
This is a part of my 30 Day Clean Eating Challenge Article Series! Read about the challenge and see all of my posts HERE! To be perfectly honest, most of what I eat for dinner is often what others eat...
View ArticleBuild Your Own Acai Bowl: How To + Recipe!
Here are three steps to building your own acai bowl out of SIMPLE ingredients as well as Simple Mixed Berry Acai Bowl I made entirely out of things I found in my kitchen (minus the actual acai...
View ArticleClean Recipe: Cucumber Sandwich
Cucumber sandwiches are delicious and simple, and at home we have fresh, homegrown sprouts. Sprouts are pretty easy to grow, so give it a try! For this recipe to be 100% clean, use hummus instead. The...
View ArticleHealthy Dorm Recipes: Honey Parfait Jar
I’m back in the dorms! This time as an RA, the person who enforces da rules and puts on cool programs. So, here’s my guide to eat healthy in the dorms with simple, no-appliance-necessary recipes. For...
View ArticleVanilla Cinnamon Flaxseed Protein Pancakes
Good morning campers! Today I have a delicious protein pancake recipe to get you through your workouts, and it contains something I think most protein pancake recipes neglect. This recipe contains...
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